Jack and Jenna are a lovely couple from Michigan who were sent to me with instructions from their medical provider to learn how to chart with the FEMM method of fertility awareness. After just three cycles of charting, they were able to concieve on their own without the use of any fertiltiy drugs, depsite a PCOS diagnosis.

Emma and Logan conceived on this cycle after only three ovulations! I was so excited for them, knowing how long they yearned for a baby. We knew from her charts that she likely would have a low progesterone issue and so we set to finding a medical provider as soon as we could.

It's time for new beginnings, and you've decided to ditch hormonal birth control... now what? First of all, let's just take 5 to...

Join me for a short time and listen all about being in our favorite season: postpartum! I was recently hosted by Marie Hanson on the...

This birth was wildly different from my first's birth and I am so thankful. My first was a very fast birth with back labor, tons of vomiting

I like to call postpartum charting the Wild Wild West of fertility awareness. If you've read my earlier post about breast-feeding and...

"You can't get pregnant while breastfeeding." We've all heard this before from a loving aunt, who thinks she's just given you a tidbit of...