Emma and Logan conceived on this cycle after only three ovulations! I was so excited for them, knowing how long they yearned for a baby. We knew from her charts that she likely would have a low progesterone issue and so we set to finding a medical provider as soon as we could.

It's time for new beginnings, and you've decided to ditch hormonal birth control... now what? First of all, let's just take 5 to...

The Inito Monitor is spendy. Its initial price and test strips add up quickly, though it is HSA eligible. I was hesitant at first due to...

Welcome to the land of nostalgia. This recipe has taken some time to draft and edit over the years since I married my Minnesotan husband...

soy free - gluten free - seed oil free snacks!

Trigger warning: pregnancy loss and description of miscarriage. Humans often seek comfort in routine, rhythm, and patterns. It’s natural...

Join me for a short time and listen all about being in our favorite season: postpartum! I was recently hosted by Marie Hanson on the...

gluten free - dairy free - soy free - nut free - refined sugar free pancakes!

Femtech is a new term that refers to new tools and technology that are meant to help women monitor their health and their hormones....

This dilly delight cucumber salad is a jazzed up version of her salad and is so light and refreshing for all seasons.

Today, I adapted my mother-in-law's delicious banana bread recipe into these toasted coconut banana muffins.

This birth was wildly different from my first's birth and I am so thankful. My first was a very fast birth with back labor, tons of vomiting

I like to call postpartum charting the Wild Wild West of fertility awareness. If you've read my earlier post about breast-feeding and...

"You can't get pregnant while breastfeeding." We've all heard this before from a loving aunt, who thinks she's just given you a tidbit of...

Let me take you on a journey. If you've had time to skim the about page of my website, then you know the shorter version of my story and...