When I was looking for a peanut butter with only salt and peanuts for the ingredients, I quickly realized that I'd be paying way more for less ingredients. The store natural peanut butter separates super badly, so we had to store it upside down on the shelf to mitigate the peanut oil separation.

Talk about a high! I am still so exhilarated from speaking this month to a whole school district! On Wednesday, I had the privilege to speak to all the young girls in the whole Bangor School District from grades six through twelve! The teen class sessions were broken down into two smaller sections each, one for middle school and one for high school. The teen program I have developed is a short 40 minute presentation on the basics of charting for teens, and it has been a goal of mine this...

Jack and Jenna are a lovely couple from Michigan who were sent to me with instructions from their medical provider to learn how to chart with the FEMM method of fertility awareness. After just three cycles of charting, they were able to concieve on their own without the use of any fertiltiy drugs, depsite a PCOS diagnosis.