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Learn FEMM

with Rachel

Fertility awareness doesn't have to be daunting.

Rachel Headshot at Desk

What Do I Do?

I teach women to understand the link between their hormones and overall health, and how to monitor those things in real time with the FEMM Method of fertility awareness. 

What is FEMM?

FEMM is a sympto-hormonal method of fertility awareness that monitors both cervical mucus as well as your LH hormone via urine testing. 

  • learn to chart your cycle and plan for best performance

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    Starts Jun 13

    25 US dollars

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  • Available Online

    Meet with Rachel and learn all about what fertility awareness is and h...

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    45 min

  • Available Online

    Pre-req: must have completed at least an introductory session to book.

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    45 min

    55 US dollars
  • Available Online

    Pre-req: must have completed the postpartum course to book.

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    1 hr 30 min

    75 US dollars


Rachel Brand Shoot Image sitting in desk chair with fun heels on.

See what students say about learning FEMM with Rachel.

“I feel confident that Rachel gives 100% to help me get a clear understanding of what's going on in my body. She's been great to work with and I have learned so much.”

Natalie P, FEMM for Health

Amarillo, TX


Join my email list to stay up to date on all things FEMM with Rachel, including special in-person events! 

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